Get Beta Glucans in our food

Beta Glucans

In our modern era, our surroundings are kept excessively clean, leading to a detrimental effect on our immune systems. A robust immune system is vital for maintaining good health. Unfortunately, since the 1960s and 70s, there has been a surge in ailments related to the immune system, such as allergies, asthma, conjunctivitis, dermatitis, and acidophilic […]

The Top 3 Mushrooms that Boost Brain Power

Mushrooms are an excellent source of protein and fibre, and many people enjoy eating them in various forms. In fact, mushrooms are one of the most nutrient-dense foods available. But did you know that some types of mushrooms also contain powerful antioxidants and other nutrients that support brain function. While there are hundreds of varieties […]

Myths and Truths about Medicinal Mushrooms

Health benefits of mushrooms

Medicinal mushrooms sold in Europe are grown in Europe. Not true! The vast majority of medicinal mushrooms are from China. Only very few medicinal mushrooms like ours, are cultivated from spore to bottle in Europe. The benefits of medicinal mushrooms are not scientifically proven. Not quite! The field of medicinal mushrooms still needs more so […]